Weight Watchers Online is a place where you can come to plan and track your weight-loss progress, and get involved with the online community. Itís built on proven strategies for losing weight and is loaded with useful tools to help you achieve your goals. Youíll also find thousands of mouth-watering recipes. Online weight-loss guides Weight Watchers Online gives you step-by-step online guides to stay on track with your ProPoints Plan. You can use our online tools to track your food and exercise, chart your progress, discover recipes, and more. Make smarter choices At Weight Watchers youíre allowed to eat what you love. All you have to do is go online and learn how to make smarter choices with our handy articles and interactive cheat sheets. And if youíre stuck for a meal idea, thereís plenty of delicious recipes and meal ideas to keep you eating well and satisfied. Get the plan that works for you There are no rigid rules at Weight Watchers. Flexibility is the key. You can use our online tools to personalise your plan, your way. You can even modify it as you move through new stages of your weight loss. There are usefull tips, articles and handy checklists to keep you informed, motivated and achieving your goals.